How to Balance Life, Work and Fitness, by Millie Mackintosh

Hi, Byrdie readers, I’m sure you’ll agree that our modern lifestyles can be super hectic and stressful at times. So, this month I want to talk about how to stay focused and balanced. These are my tips and tricks for getting everything done in a day and still being able to sleep soundly at night.

I have two diaries. A paper diary and one on my phone. I have a week-to-view organiser from Smythson—I like to see everything written down so I know what meetings and shoots I have scheduled. But then I also have an online diary that I can share with my team.