Take This Vitamin First Thing in the Morning to Speed Up Your Metabolism



As someone who's always in the market for a new health supplement, elixir, or superfood, I'm always intrigued at the next big wellness finding. I found natural adaptogenic herbs to replace my Adderall, a body oil to ease anxiety and techniques to stay present. However, apparently, there's a well-known daily vitamin that can actually help you lose weight—and it's available at every pharmacy and health food store.

Keep reading to find your next (all-natural) diet secret.