How Victoria’s Secret Angels Get Bikini-Body Ready

Cliff jumping, bikinis, dancing on the shores of Puerto Rico…no, this isn't your dream summer vacay—it’s the Victoria’s Secret Swim Special, airing on CBS at 10/9 central tonight. The first-ever telecast goes behind the scenes of the annual VS swim catalogue shoot, and we’re told to expect cave exploring, personal interviews with the Angels, and, of course, lots of bronzed, beach-ready bodies that simultaneously make us wish for summer and feel so, so relieved our own bikini days are still a few months away (note to self: dust off workout clothes immediately). 

To get you motivated for warmer days ahead (read: bikini season), we met up with VS models Lily Aldridge and Jasmine Tookes, and asked them exactly how they prep for a swimsuit shoot—from the foods they eat to the workouts they swear by. Keep scrolling to see what they said!