From Martial Arts to Moon Rituals, These Will Be the Wellness Trends of 2018

We’re officially amid the golden age of fitness. According to a 2017 report, one in every seven people in the UK is a member of a gym, and that doesn’t take into account how many of us are logging on to home workouts being streamed through YouTube or downloaded in app form. Our new healthy mindset doesn’t just relate to busting a gut in the weight room either. Wellness and well-being are becoming far more intrinsic in our daily habits, which is why sleep pods, post-workout stretch classes and community-based workouts are predicted to fly in 2018.

Want to know what else you should get on board with? Keep scrolling to find out what we’ll be signing up to this year.