5 Hacks to Help You Limit Your Sugar Intake in 2016

It’s not exactly news that sugar isn’t great for our health, skin or waistlines, but like that bad boy we all knew at school, it’s pretty hard to resist. Laura Thomas, wellness coach and founder of the Happy Sugar Habits, shares her five quick and easy hacks to help you limit the sweetness in 2016 and tame those pesky cravings without committing social suicide. Keep scrolling for the five healthy sugar hacks you need to know. 

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