Your Healthy Skin Plan: What to Eat Before, During, and After Flying

We applaud those of you brave enough to whip out an entire in-flight skincare regimen. We, however, have yet to muster up the confidence to don an eye mask in public. Travelling can do a number on your skin, but luckily, with the proper diet precautions, you can help prevent any post-flying skin freakouts. What, pray tell, are those precautions? For that, we called in international wellness and nutrition expert (and frequent flyer), Jessica Sepel.

Keep reading to find out what you can do save your skin this travel season!