Must-Read Decluttering Tips for the Pack Rats in Your Life

Are you a pack rat? I know I am. I always like to keep hold of things because one day I might need it, one day I'll fit into it or one day it will be back in fashion. Well, enough is enough. This month's theme on Byrdie is Less Noise, and it's all about quieting our minds and our spaces. Throughout the month, I'll be calling on therapists to help declutter your mind and professional organisers to show you how to streamline the spaces around you, from your desk to your fridge. This week, therapist Becca Teers has some sage advice for organising your mind and limiting worries. Then keep reading if you missed out on how to organise your fridge and our fashion and beauty organising tips.

Check back next week for more decluttering tips and tricks.