Confidence Crash Course: 5 Days to Feeling More Self-Assured

Photo: Stocksy/Hex

Everyone struggles with his or her confidence from time to time, and as a confidence coach, I know this all too well, but for some of us, self-doubt and low self-esteem are constant companions scuppering our abilities to reach our potential.

But imagine if I told you that you could learn the skills you need to grow and maintain your confidence in just one week. Would you be willing to learn and practice them? I bet you would. These are skills that you will have to keep using and returning to time and again, but once you’ve learnt them, they are yours for life.