How to Be More Confident in 5 Foolproof Steps

Confidence. Either it’s something that comes naturally to you or every party and work presentation makes you wish you had so much more of it. It’s the difference between taking on a task and knowing you’ll do your very best, versus telling yourself that you’ll fail before you’ve even given it a go. The main thing to remember about being confident is that it’s all inside your mind and only you can summon up enough gusto to make self-doubt a thing of the past.

We know that’s not always easy, even if you’ve been following our advice on how to be more positive. So we spoke to confidence coach and human behaviour expert Jo Emerson to give you five tips on how to be more confident.