10 Herbal Remedies Everyone Should Know About



When it comes to migraines and period pains, I'm not someone who grins and bears it. I'll happily take painkillers if it means being able to go on with my life (relatively) pain-free. But there's an alternative: herbal remedies. If you live with chronic symptoms or regular PMS, you may not want to constantly be mainlining over-the-counter drugs. There are tried-and-tested herbal remedies for many health issues, and to make it easy, Neal's Yard Remedies has compiled all that information into an easy-to-use book filled with over 800 natural remedies for everything from bloating to menopause.