5 Meals Every Fit Girl Eats for Dinner

To help you reach your health and fitness goals, we tapped Karena and Katrina from Tone It Up for their advice. Here, they will let you in on all their wellness secrets, as well as a few tips and tricks along the way.

Here at the Tone It Up HQ, we’re cooking up lean, clean, and green meals every day. We always stick to the Tone It Up Nutrition Plan principles to keep our bodies feeling light. This means lots of leafy greens, lean proteins, and healthy fats—plus our slimming, TIU-approved pancakes, waffles, muffins and doughnuts. When you’re eating whole, nutrient-packed foods, your body starts to crave them. We really do crave kale salads and brussels sprouts. It’s all about getting creative and using fresh herbs, spices and seasonal veggies to maximise flavour. Today we’re sharing some of our favourite simple and healthy dinner recipes. These are staples for the Tone It Up team, and we know you’re going to love them too.

Keep reading for five dinner recipes that are simple, filling and healthy.

Now that you’ve got dinner covered, keep reading for four healthy breakfast recipes, courtesy of Tone It Up.