Going to This Boxing Class Was the Most Fun I'd Had in Weeks

No two boxing classes are the same, or so it seems, as I've recently worked my way around a number of new offerings available in London and around the country. The most recent one was DW Fitness First's new class, SPARR. SPARR is all about high-intensity boxing. Split into four rounds, you have to partner up (I partnered up with another lone attendee) to pound on pads (your partner holds them for you) using specific techniques and skills. It's fast, stress-relieving and hard. But by the end of it, you leave feeling like a boxing champ. Let's delve into it, shall we?



DW Fitness First