4 Ways to Cleanse After a Big Christmas Meal

The Christmas dinner has been eaten, the mince pies have been topped with cream and gobbled up, and the holiday cheer has been drunk (perhaps a few times over). After all of the heavy calories, sugars and carbs we've consumed in way too short a time period, we're feeling a bit self-conscious about our waistlines. It's easy to experience that post-holiday guilt, but we're here to tell you that the guilt need not endure. We've rounded up some easy-to-follow tips for cleansing your body and getting yourself back into a good groove for the New Year ahead.

[Ed. note: Please speak with a physician before starting any cleanses or dietary changes.]

How are you planning to stay healthy and in shape for the New Year? Tell us below!

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