The Better Bum Workout

Swimsuit season, shorts weather, summer—whatever you want to call it, we’re in it. It’s the time of year when denim cutoffs either call your name or taunt you. We prefer the former. So, with the aim of getting our posteriors in tip-top shape before the season of showing it off ends, we called in the big guns—top-rated trainer and Group Fitness Manager at the flagship Equinox Sports Club in West LA, Natania Goldberg. We asked Goldberg to select the best booty-shaping exercises and devise a plan that will strengthen, lift, and tone our rear-ends (in record time).

Keep flipping through for the step-by-step instructions on the bum-beautifying moves!