The 10 Most Important Health and Weight Loss Tips of the Year

While we wish we could cut this story short and tell you there’s just one miraculous calorie-burning, fat-melting solution, that simply does not exist. The recipe for weight loss (burn more calories than you consume) hasn’t changed in years, but luckily, there are some new and improved ways to work within that equation.

Scroll through for our top 10 most important health and weight loss tips of 2014!