Is Your Sleep Position Unknowingly Ageing You?

Many of the common ageing factors are obvious: sun exposure, smoking, squinting, and the list goes on. Of course, there are a few that are less apparent (for example, yo-yo dieting weakens the elastin in your skin, causing wrinkles), but you’ve probably never thought your sleep position was one of them. Curious?

Keep reading to find out if you’re giving yourself sleep wrinkles and what you can do about it!