The Best Gym Classes to Help Ease Yourself Back Into Autumn Exercise

The days are getting shorter, the mornings are darker and as much as I don't want to admit it, the temperature’s really starting to cool down too. Yep, the realisation that summer might be over is really starting to kick in. As is the realisation that I’ve been completely ignoring my exercise routine since spring.

So, in an attempt to not only work off the 784 Aperol spritzes I consumed over summer but to also give myself a healthy boost of energy and dose of much-needed feel-good endorphins, I’ve decided that autumn workouts are the way forward. That way, by the time enthusiastic January-goers start hitting the gyms, I’ll already be a gym local, tutting and eye-rolling along with all the other pros.

If, like me, you've been neglecting your workouts over summer and are in need of some fitspo, here it is. I've rounded up a selection of the best gym classes to ease yourself back into fitness this autumn, along with everything you'll need to feel like a pro in no time…