Alkaline Water: Gimmick or Game Changing?

Remember the olden days when water was just water? No one removed minerals from it, added electrolytes to it, or spiked it with protein. We don’t either. Nonetheless, water is essential to our well being, so when there’s talk of a better version out there we’ll always investigate—especially when said water promises a bevy of health and beauty benefits, like alkaline water. Alkaline water has been touted as the fountain youth and championed for its superior hydration abilities. But the reviews aren’t all so glowing. Keep reading to find out the truth about alkaline water!