Foods to Avoid if You Want Great Skin

Allie Flinn

We spend a lot of time obsessing about our optimal skincare regimen and the best ways to get glowy skin or banish acne. But often overlooked is the simple truth that sometimes, we are what we eat. And some of the foods we eat could be sabotaging us in our quest for perfect skin. So we talked to Dr. Jessica Wu, Los Angeles dermatologist and author of Feed Your Face, to find out the absolute worst, skin-ruining foods. The bonus side effect of cutting out these bad-skin culprits? You'll be eating better for your body, too.

Keep reading to see find out which foods could be causing your skin issues!

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