Plate Mapping: The Secret to a Perfectly Proportioned Thanksgiving Meal

Deven Hopp

The season of overindulgence is upon us. With all of those delectable dishes staring you down as you make your way around the holiday buffet, how are you going to make it through without unravelling your otherwise well-balanced diet? Not to worry; with a little bit of maths and careful plate portions, you can enjoy your Thanksgiving meal and escape unnecessary weight gain.

Keep reading to see how it’s done!

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