How I Learnt to Fall Asleep in Under One Minute

Alina Gonzalez

Nili Lotan

We all find that we can't sleep at times. But what happens when not being able to fall asleep becomes a problem? Thankfully, there is an incredible solution that one Byrdie editor has discovered. Keep scrolling to read all about Alina Gonzalez's fail-safe trick she's learnt to never have a sleepless night ever again.

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