7 Breakfast Secrets of the World's Most Powerful Celebrities

Amy Lewis

Breakfast is one meal that should never be underestimated. Literally breaking your body’s overnight “fast”, not only does a healthy start to the day help to replenish your energy levels, but it’ll also help to kickstart everything from your metabolism to brain power.

Ever catch yourself feeling sluggish by 11.30 a.m.? Reaching for the coffee again before you’ve even opened your first email? That’s because you’re not doing breakfast right.

Celebrity nutritionist Madeleine Shaw has even broken down all the ways in which brekkie can affect our skin—clear complexions and fine lines included.

So as we said earlier: Breakfast—not one to underestimate.

But if you’re stuck for ideas, let the A-list help. From Beyoncé to Jennifer Lopez, we’ve unearthed the breakfast secrets of celebs who are all about the power brekkie - read, learn and be awesome.

Next up! The healthy breakfasts your favorite models love

Opening Image: Instagram/@victoriabeckham.

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