Weird but True: Water Temperature Is the Key to Better Digestion

Amy Lewis

Are you drinking enough water? Okay, next question: Are you drinking enough warm water? The reason we ask is because according to nutritionists, regularly sipping on hot water could reap more benefits than we realise—and we’re not just talking about the fuzzy feels of a hard-earned brew.

Keeping the body properly hydrated is essential for making sure that everything’s running as it should. From glowing skin to energy levels, hydration really is key. But did you know that when it comes to digestion, the temperature of the water you consume could have a lot to do with how things operate? If you often find yourself with a bloated tummy, switching up the temperature could work indeed wonders. 

Keep scrolling for the lowdown on why warm water could be the key to improving digestion.

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